Children's Health

Poisoning in children

Poisoning is one of the most common medical emergencies.Children under 5 years are at greater risk due to their habit of pica. They also ingest the things because of their colour and taste in addition to its easy accessibility....

Hand and Feet Care

Benefits of foot massage

Most people take great care of their whole body but do not pay much attention to the feet. If the feet have not been treated properly for long periods, then problems can arise. We have full body weight on...

Balanced Diet

Methods to reduce weight and burning fat.

Whether you want to improve your overall health or burn additional fat. In addition to diet and exercise, there are many other factors that can affect weight and fat burning. With some simple steps you can burn fat easily....

Exercise

Benefits of Dancing

Studies show that dance can help you lose weight, stay flexible, reduce stress. It’s a great way to keep your body and mind healthy.There are several benefits of dancing like…. Improves Memory One of the several benefits of frequent...

Heart Health

Do you know lack of sleep (Night shift) leads to many illnesses ?

There was a time, work was done in day time in offices and factories, and night was reserved for sleep. With progression and modernization of the world night shift has also started along with day shift. It is possible...

Hand and Feet Care

How to take care of feet ?

Although very few people are beautiful naturally. Young or elder, everybody wants to keep their feet beautiful and soft like children. Your feet lift the weight of your entire body throughout life, so they are susceptible to injuries and...